WebMay 6, 2009 · banana, frozen blueberries (anti-oxidant), 3-4 Tbs organic Blackstrap Molasses, spirulina, green edge powder, 1 Tbs Udo's efa oil, ground Tbs goji berries/ Tbs raw cacao, 3 Tbs Maca powder, sometimes an apricot or peach. Tasty, BSM makes it deliciously sweet, can't taste the spirulina although the drink IS green!. WebImproves Heart Health: Blackstrap molasses can help to control heart related issues, such as palpitations, high blood pressure, high cholesterol and more. This is because the molasses is high in Potassium, Iron, Calcium and Magnesium. All of these nutrients help to prevent the body from experiencing deficiencies that can cause heart palpitations.
The Benefits and Precautions of Blackstrap Molasses
WebHigh blood pressure can be caused by a lack of necessary minerals, which can cause heart problems and hypertension. It helps stabilize the blood pressure so if patients have low blood pressure, consuming blackstrap molasses can help stabilize it. Low blood pressure is also caused by a lack of essential minerals. Web20% of the daily value for calcium. Calcium is needed to build and maintain strong bones. Also assists in helping the heart, muscles, and nerves to function properly. Aids in the nervous system. Reduces risk to certain … techno air conditioning
6 Potential Benefits of Blackstrap Molasses - Healthline
WebDec 20, 2016 · Dr. Dara confirmed that blackstrap molasses is an iron-rich food. However, she said it’s on the the lower end of the iron-level spectrum. It has a good amount of iron for a food source, but not a lot in comparison to doctor-prescribed iron supplements. The recommended daily allowance is 18 milligrams per day. One serving of blackstrap ... WebFeb 8, 2024 · Blackstrap molasses has 58 calories per tablespoon, but only 10 grams of sugar which is 5 grams less than regular molasses. It also has 14 grams of carbs. ( 3) Blackstrap molasses also contains … WebThe common side effects of Blackstrap Molasses involve loose stools and diarrhea. Some people using more than 3 tsp. per day can also experience cramps in the lower abdomen. Further, some people can also feel dizziness after taking it first time. spawn ender dragon command java